Directions:
- Mix first 6 ingredients, well with hands and mold in pan. Cover with foil and bake at 250 – 275 degrees for 2 1/2 - 3 hours. Keep covered until the last 1hr.
- While ham loaf is baking prepare sauce with remaining ingredients: place all ingredients in a small sauce pan bring to a boil for a minute. Simmer 10-15 minutes.
- When one hour remains drain off liquid from ham loaf and pour over sauce ham loaf. Basting every 15 minutes until sauce forms a glaze. Turn up a heat a little.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 507.91 Kcal (2127 kJ) | ||
| Calories from fat | 194.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.62g | 33% | |
|---|---|---|---|
| Cholesterol | 150.94mg | 50% | |
| Sodium | 957.15mg | 40% | |
| Potassium | 585.32mg | 12% | |
| Total Carbs | 48.19g | 16% | |
| Sugars | 33.72g | 135% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 29.37g | 59% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.9mg | 16% | |
| Calcium | 93.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 185.58 Kcal (777 kJ) | ||
| Calories from fat | 71.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.9g | 33% | |
|---|---|---|---|
| Cholesterol | 55.15mg | 50% | |
| Sodium | 349.73mg | 40% | |
| Potassium | 213.87mg | 12% | |
| Total Carbs | 17.61g | 16% | |
| Sugars | 12.32g | 135% | |
| Dietary Fiber | 0.56g | 6% | |
| Protein | 10.73g | 59% | |
| Iron | 1.1mg | 16% | |
| Calcium | 34.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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