Amount Per 1 Serving
Calories	280.67 Kcal (1175 kJ)
Calories from fat	97.22 Kcal
		% Daily Value*
Total Fat	10.8g	17%
Cholesterol	107.19mg	36%
Sodium	517.87mg	22%
Potassium	252.92mg	5%
Total Carbs	30.98g	10%
Sugars	6.72g	27%
Dietary Fiber	1.64g	7%
Protein	15.27g	31%
Vitamin C	1.3mg	2%
Iron	3.4mg	19%
Calcium	148mg	15%

Amount Per 100 g
Calories	195.06 Kcal (817 kJ)
Calories from fat	67.57 Kcal
		% Daily Value*
Total Fat	7.51g	17%
Cholesterol	74.49mg	36%
Sodium	359.9mg	22%
Potassium	175.77mg	5%
Total Carbs	21.53g	10%
Sugars	4.67g	27%
Dietary Fiber	1.14g	7%
Protein	10.61g	31%
Vitamin C	0.9mg	2%
Iron	2.4mg	19%
Calcium	102.9mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.2

Points
7

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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