Melon and Peach Salad Recipe

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Melon and Peach Salad
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Ingredients:

Directions:

  1. Toss all ingredients together in a large bowl.
  2. Chill before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.88 Kcal (695 kJ)
Calories from fat 28.82 Kcal
% Daily Value*
Total Fat 3.2g 5%
Sodium 24.82mg 1%
Potassium 431.81mg 9%
Total Carbs 33.95g 11%
Sugars 30.51g 122%
Dietary Fiber 3.36g 13%
Protein 3.24g 6%
Vitamin C 112.3mg 187%
Iron 0.2mg 1%
Calcium 25.7mg 3%
Amount Per 100 g
Calories 78.63 Kcal (329 kJ)
Calories from fat 13.66 Kcal
% Daily Value*
Total Fat 1.52g 5%
Sodium 11.77mg 1%
Potassium 204.69mg 9%
Total Carbs 16.09g 11%
Sugars 14.46g 122%
Dietary Fiber 1.59g 13%
Protein 1.54g 6%
Vitamin C 53.3mg 187%
Iron 0.1mg 1%
Calcium 12.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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