Directions:
- Mix frozen orange juice concentrate, cranberries, yellow bell peppers, red chile pepper, red onion, garlic, cilantro, and cumin seeds together in a serving dish. Stir to combine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 20.58 Kcal (86 kJ) | ||
| Calories from fat | 0.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 2.19mg | 0% | |
| Potassium | 77.81mg | 2% | |
| Total Carbs | 4.76g | 2% | |
| Sugars | 2.85g | 11% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 0.22g | 0% | |
| Vitamin C | 30.1mg | 50% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 10.1mg | 56% | |
| Calcium | 7.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 36.99 Kcal (155 kJ) | ||
| Calories from fat | 0.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 3.93mg | 0% | |
| Potassium | 139.85mg | 2% | |
| Total Carbs | 8.56g | 2% | |
| Sugars | 5.12g | 11% | |
| Dietary Fiber | 2.06g | 5% | |
| Protein | 0.39g | 0% | |
| Vitamin C | 54.1mg | 50% | |
| Vitamin A | 1.1mg | 20% | |
| Iron | 18.2mg | 56% | |
| Calcium | 12.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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