Gramie's Walnut Chews Recipe

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Gramie's Walnut Chews
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Ingredients
9
Count
Nutrition
594
Calories
Total time
25
Minutes
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Ingredients:

  • 1 cup light brown sugar (packed)
  • 1 egg
  • 1 tsp vanilla
  • 1 cup flour
  • 1/4 tsp baking soda
  • 1/4 tsp salt
  • 1 cup quick oats
  • 1 cup finely chopped walnuts

Directions:

  1. Preheat Oven to 350° F.
  2. In a large bowl, cream Crisco and sugar. Add egg and vanilla and beat until fluffy. Add in sifted flour, baking soda and salt. Add oats and walnuts. Blend well.
  3. Spread mixture evenly in lightly greased 9 inch square pan.
  4. Bake in oven at 350° F for 25-30 minutes. Cool. Cut into 24- 1 x 3-inch bars.
  5. *Note: Can be doubled and baked in a 9 x 13 inch pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 594.38 Kcal (2489 kJ)
Calories from fat 226.88 Kcal
% Daily Value*
Total Fat 25.21g 39%
Cholesterol 27.28mg 9%
Sodium 868.29mg 36%
Potassium 351.65mg 7%
Total Carbs 82.85g 28%
Sugars 36g 144%
Dietary Fiber 7.54g 30%
Protein 12.64g 25%
Vitamin C 0.4mg 1%
Iron 3.7mg 20%
Calcium 132.7mg 13%
Amount Per 100 g
Calories 428.77 Kcal (1795 kJ)
Calories from fat 163.66 Kcal
% Daily Value*
Total Fat 18.18g 39%
Cholesterol 19.68mg 9%
Sodium 626.36mg 36%
Potassium 253.67mg 7%
Total Carbs 59.77g 28%
Sugars 25.97g 144%
Dietary Fiber 5.44g 30%
Protein 9.12g 25%
Vitamin C 0.3mg 1%
Iron 2.6mg 20%
Calcium 95.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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