Gourmet Chicken Breasts Recipe

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Gourmet Chicken Breasts
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Ingredients:

Directions:

  1. Generously butter casserole dish (9 x 13) and spread onion soup mix evenly over bottom dish.
  2. Put chicken on top.
  3. Mix the wine, soup and half and half.
  4. Pour mixture over chicken.
  5. Sprinkle with parsley, slivered almonds and some paprika.
  6. Bake, uncovered, in moderate oven (325) until done, about 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 443.8 Kcal (1858 kJ)
Calories from fat 226.4 Kcal
% Daily Value*
Total Fat 25.16g 39%
Cholesterol 42.69mg 14%
Sodium 439.04mg 18%
Potassium 292.43mg 6%
Total Carbs 19.79g 7%
Sugars 1.32g 5%
Dietary Fiber 2.01g 8%
Protein 10.61g 21%
Vitamin C 1.1mg 2%
Iron 1.1mg 6%
Calcium 146.9mg 15%
Amount Per 100 g
Calories 250.47 Kcal (1049 kJ)
Calories from fat 127.78 Kcal
% Daily Value*
Total Fat 14.2g 39%
Cholesterol 24.09mg 14%
Sodium 247.79mg 18%
Potassium 165.04mg 6%
Total Carbs 11.17g 7%
Sugars 0.74g 5%
Dietary Fiber 1.13g 8%
Protein 5.99g 21%
Vitamin C 0.6mg 2%
Iron 0.6mg 6%
Calcium 82.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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