Crispy Chicken Recipe

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Crispy Chicken
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Ingredients
8
Count
Nutrition
242
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Crush crackers.
  2. Combine dry ingredients.
  3. Melt 1/2 cup butter.
  4. Dip chicken in butter, and then in cracker mix.
  5. Place in greased pan.
  6. 350 for 50 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.27 Kcal (1014 kJ)
Calories from fat 198.66 Kcal
% Daily Value*
Total Fat 22.07g 34%
Cholesterol 58.11mg 19%
Sodium 349.08mg 15%
Potassium 63.91mg 1%
Total Carbs 3.19g 1%
Sugars 0.2g 1%
Dietary Fiber 0.28g 1%
Protein 8.53g 17%
Vitamin C 0.7mg 1%
Vitamin A 0.2mg 6%
Iron 0.4mg 2%
Calcium 205.5mg 21%
Amount Per 100 g
Calories 469.78 Kcal (1967 kJ)
Calories from fat 385.23 Kcal
% Daily Value*
Total Fat 42.8g 34%
Cholesterol 112.68mg 19%
Sodium 676.88mg 15%
Potassium 123.92mg 1%
Total Carbs 6.19g 1%
Sugars 0.38g 1%
Dietary Fiber 0.54g 1%
Protein 16.53g 17%
Vitamin C 1.4mg 1%
Vitamin A 0.4mg 6%
Iron 0.8mg 2%
Calcium 398.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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