Directions:
- In a skillet saute the onions and garlic in a little butter or oil until translucent.
- Add ground beef and brown.
- While the beef is browning boil the water for the elbow macaroni and make that to package directions.
- When the ground beef is done, drain any fat and return to the skillet.
- Add the Campbell's tomato soup and heat through.
- Do not add water!
- When the pasta is done, drain it and then mix the soup/meat mixture together.
- Add black pepper and salt to taste.
- Add a salad and garlic bread and you have a meal fit for a king!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 445.6 Kcal (1866 kJ) | ||
| Calories from fat | 101.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.28g | 17% | |
|---|---|---|---|
| Cholesterol | 87.87mg | 29% | |
| Sodium | 391.46mg | 16% | |
| Potassium | 667.34mg | 14% | |
| Total Carbs | 45.8g | 15% | |
| Sugars | 1.73g | 7% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 37.6g | 75% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 4.6mg | 26% | |
| Calcium | 36.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 193.91 Kcal (812 kJ) | ||
| Calories from fat | 44.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.91g | 17% | |
|---|---|---|---|
| Cholesterol | 38.24mg | 29% | |
| Sodium | 170.35mg | 16% | |
| Potassium | 290.4mg | 14% | |
| Total Carbs | 19.93g | 15% | |
| Sugars | 0.75g | 7% | |
| Dietary Fiber | 1.02g | 9% | |
| Protein | 16.36g | 75% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 2mg | 26% | |
| Calcium | 15.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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