Pam's Rice Meatballs Recipe

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Pam's Rice Meatballs
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Ingredients
7
Count
Nutrition
187
Calories
Total time
60
Minutes
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Ingredients:

  • 2 eggs
  • 1 (46 oz) can tomato juice
  • 1 tsp salt (or to taste)
  • 1/2 tsp pepper (or to taste)

Directions:

  1. Mix ground beef, diced onion, eggs, and rice; form into balls roughly 1.5 - 2 inches in diameter.
  2. Over medium heat, brown meatballs in large skillet or saucepan (large enough to hold meat and tomato juice).
  3. Add tomato juice and season with salt and pepper (or other seasonings if you like); reduce heat and cover pan.
  4. Simmer until juice has cooked down to a thick sauce (between 35 - 60 minutes), turning meatballs occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.16 Kcal (784 kJ)
Calories from fat 45.96 Kcal
% Daily Value*
Total Fat 5.11g 8%
Cholesterol 74.14mg 25%
Sodium 259.25mg 11%
Potassium 291.75mg 6%
Total Carbs 16.63g 6%
Sugars 0.46g 2%
Dietary Fiber 1.19g 5%
Protein 18.33g 37%
Vitamin C 1.1mg 2%
Iron 1.9mg 10%
Calcium 13.8mg 1%
Amount Per 100 g
Calories 163.09 Kcal (683 kJ)
Calories from fat 40.05 Kcal
% Daily Value*
Total Fat 4.45g 8%
Cholesterol 64.61mg 25%
Sodium 225.91mg 11%
Potassium 254.23mg 6%
Total Carbs 14.49g 6%
Sugars 0.4g 2%
Dietary Fiber 1.04g 5%
Protein 15.97g 37%
Vitamin C 0.9mg 2%
Iron 1.6mg 10%
Calcium 12mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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