Gouda Spread Recipe

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Gouda Spread
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Ingredients:

Directions:

  1. Let cheese stand at room temperature until softened.
  2. Make 4 2-1/2 inch intersecting cuts in top of the cheese ball, cuttin completely through plastic casing.
  3. Carefully lift each section of casing, curling point over index finger.
  4. Scoop out the cheese, leaving 1/4-inch wll.
  5. Refrigerate casing.
  6. In a bowl, mash the cheese with a fork.
  7. Mix in remaining ingredients.
  8. Fill caing shell with cheese mixture.
  9. Cover and refrigerate 3 hours or until firm.
  10. Let stand at room temperaure for 1 hour before serving.
  11. Garnish with parsley if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6.97 Kcal (29 kJ)
Calories from fat 1.36 Kcal
% Daily Value*
Total Fat 0.15g 0%
Cholesterol 0.67mg 0%
Sodium 22.21mg 1%
Potassium 14.76mg 0%
Total Carbs 0.98g 0%
Sugars 0.24g 1%
Dietary Fiber 0.15g 1%
Protein 0.31g 1%
Vitamin C 0.3mg 0%
Iron 0.1mg 0%
Calcium 4.8mg 0%
Amount Per 100 g
Calories 87.98 Kcal (368 kJ)
Calories from fat 17.16 Kcal
% Daily Value*
Total Fat 1.91g 0%
Cholesterol 8.47mg 0%
Sodium 280.21mg 1%
Potassium 186.24mg 0%
Total Carbs 12.43g 0%
Sugars 2.98g 1%
Dietary Fiber 1.9g 1%
Protein 3.86g 1%
Vitamin C 3.8mg 0%
Iron 1mg 0%
Calcium 60.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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