Gorp Recipe

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Gorp
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Ingredients:

Directions:

  1. Mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 801.58 Kcal (3356 kJ)
Calories from fat 392.01 Kcal
% Daily Value*
Total Fat 43.56g 67%
Cholesterol 3.94mg 1%
Sodium 178.61mg 7%
Potassium 973.23mg 21%
Total Carbs 104.79g 35%
Dietary Fiber 10.33g 41%
Protein 14.15g 28%
Vitamin C 2.8mg 5%
Iron 5.1mg 28%
Calcium 128.6mg 13%
Amount Per 100 g
Calories 446.48 Kcal (1869 kJ)
Calories from fat 218.35 Kcal
% Daily Value*
Total Fat 24.26g 67%
Cholesterol 2.2mg 1%
Sodium 99.49mg 7%
Potassium 542.09mg 21%
Total Carbs 58.37g 35%
Dietary Fiber 5.75g 41%
Protein 7.88g 28%
Vitamin C 1.5mg 5%
Iron 2.8mg 28%
Calcium 71.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free,
  • high fiber

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