M&m Trail Mix Recipe

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M&m Trail Mix
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Ingredients:

  • 16 oz mixed nuts
  • 12 oz m & 's (large bag)
  • 1/2 cup raisins

Directions:

  1. Combine in a large bowl. Store in an airtight container. I have used the seasonal M&M's when the season dictates.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.32 Kcal (1789 kJ)
Calories from fat 283.68 Kcal
% Daily Value*
Total Fat 31.52g 48%
Cholesterol 25mg 8%
Sodium 424.69mg 18%
Potassium 423.58mg 9%
Total Carbs 22.72g 8%
Dietary Fiber 5.82g 23%
Protein 18.45g 37%
Vitamin C 0.5mg 1%
Iron 2.6mg 14%
Calcium 42.6mg 4%
Amount Per 100 g
Calories 390.2 Kcal (1634 kJ)
Calories from fat 259.04 Kcal
% Daily Value*
Total Fat 28.78g 48%
Cholesterol 22.83mg 8%
Sodium 387.8mg 18%
Potassium 386.78mg 9%
Total Carbs 20.75g 8%
Dietary Fiber 5.32g 23%
Protein 16.85g 37%
Vitamin C 0.5mg 1%
Iron 2.4mg 14%
Calcium 38.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • high fiber

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