Sugared Cranberry Gorp Recipe

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Sugared Cranberry Gorp
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Ingredients:

Directions:

  1. Preheat oven to 300°F Lightly spray a large baking sheet with cooking spray.
  2. Combine butter and brown sugar in large saucepan; heat over medium heat until butter is melted. Stir in cinnamon. Add cranberries, walnuts, almonds and pretzels; stir until well blended.
  3. Spread mixture on prepared pan. Bake 15 minutes or until mixture is crunchy and light brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205 Kcal (858 kJ)
Calories from fat 109.07 Kcal
% Daily Value*
Total Fat 12.12g 19%
Cholesterol 6.28mg 2%
Sodium 219.15mg 9%
Potassium 88.12mg 2%
Total Carbs 22.17g 7%
Sugars 9.07g 36%
Dietary Fiber 1.81g 7%
Protein 3.89g 8%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 23.8mg 2%
Amount Per 100 g
Calories 481.08 Kcal (2014 kJ)
Calories from fat 255.95 Kcal
% Daily Value*
Total Fat 28.44g 19%
Cholesterol 14.73mg 2%
Sodium 514.29mg 9%
Potassium 206.8mg 2%
Total Carbs 52.03g 7%
Sugars 21.29g 36%
Dietary Fiber 4.24g 7%
Protein 9.14g 8%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 1%
Iron 1mg 2%
Calcium 55.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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