Golfer's Chicken Recipe

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Golfer's Chicken
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Ingredients:

Directions:

  1. Combine the dry soup mix, dressing, and jam; mix well until there are no lumps.
  2. Wash the chicken, pat dry. slightly overlap in glass dish.
  3. Spoon and spread 1 tablespoon or more of the sauce over each piece. Bake/slow cook at 225°F for 4 to 5 hours or it can be done for 1 hour at 350°F.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 381.08 Kcal (1596 kJ)
Calories from fat 111.98 Kcal
% Daily Value*
Total Fat 12.44g 19%
Cholesterol 241.15mg 80%
Sodium 906.73mg 38%
Potassium 699.52mg 15%
Total Carbs 11.41g 4%
Sugars 4.68g 19%
Dietary Fiber 0.57g 2%
Protein 50.99g 102%
Vitamin C 1.3mg 2%
Iron 2.8mg 16%
Calcium 39mg 4%
Amount Per 100 g
Calories 133.12 Kcal (557 kJ)
Calories from fat 39.12 Kcal
% Daily Value*
Total Fat 4.35g 19%
Cholesterol 84.24mg 80%
Sodium 316.75mg 38%
Potassium 244.36mg 15%
Total Carbs 3.99g 4%
Sugars 1.63g 19%
Dietary Fiber 0.2g 2%
Protein 17.81g 102%
Vitamin C 0.4mg 2%
Iron 1mg 16%
Calcium 13.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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