Super Orange Chicken Recipe

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Super Orange Chicken
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. In a medium bowl, combine the orange juice, onion soup mix, poultry seasoning and cornstarch. Mix together well and set aside. Place chicken in a 9x13 inch baking dish. Pour sauce over chicken and cover with foil.
  3. Bake at 375 degrees F (190 degrees C) for 45 minutes, remove foil, and bake for 15 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 366.61 Kcal (1535 kJ)
Calories from fat 95.67 Kcal
% Daily Value*
Total Fat 10.63g 16%
Cholesterol 241.15mg 80%
Sodium 1037.92mg 43%
Potassium 751.39mg 16%
Total Carbs 11.1g 4%
Sugars 3.12g 12%
Dietary Fiber 0.81g 3%
Protein 51.21g 102%
Vitamin C 10.1mg 17%
Iron 2.9mg 16%
Calcium 46.5mg 5%
Amount Per 100 g
Calories 128.99 Kcal (540 kJ)
Calories from fat 33.66 Kcal
% Daily Value*
Total Fat 3.74g 16%
Cholesterol 84.85mg 80%
Sodium 365.19mg 43%
Potassium 264.38mg 16%
Total Carbs 3.91g 4%
Sugars 1.1g 12%
Dietary Fiber 0.29g 3%
Protein 18.02g 102%
Vitamin C 3.6mg 17%
Iron 1mg 16%
Calcium 16.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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