Golden Rutabagas and Shallots Recipe

Posted by
Rate It!
Golden Rutabagas and Shallots
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Place rutabaga in a large saucepan, and cover with water; bring to a boil. Reduce heat, and simmer 25 minutes or until tender. Drain.
  2. While rutabaga cooks, melt butter in a large nonstick skillet over medium-high heat. Add shallots; sauté 2 minutes. Add 1 cup chicken broth, Madeira wine, honey, and salt; bring to a boil. Reduce heat, and simmer until reduced to 1/2 cup (about 20 minutes). Add rutabaga, fresh thyme, and black pepper to pan; toss gently to coat.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.99 Kcal (1080 kJ)
Calories from fat 17.28 Kcal
% Daily Value*
Total Fat 1.92g 3%
Cholesterol 5.09mg 2%
Sodium 217.06mg 9%
Potassium 1171.09mg 25%
Total Carbs 54.19g 18%
Sugars 28.68g 115%
Dietary Fiber 8.89g 36%
Protein 11.77g 24%
Vitamin C 46.5mg 78%
Iron 3mg 17%
Calcium 160.9mg 16%
Amount Per 100 g
Calories 67.34 Kcal (282 kJ)
Calories from fat 4.51 Kcal
% Daily Value*
Total Fat 0.5g 3%
Cholesterol 1.33mg 2%
Sodium 56.66mg 9%
Potassium 305.68mg 25%
Total Carbs 14.15g 18%
Sugars 7.48g 115%
Dietary Fiber 2.32g 36%
Protein 3.07g 24%
Vitamin C 12.1mg 78%
Iron 0.8mg 17%
Calcium 42mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top