Golden Onion and Zucchini Lasagne Recipe

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Golden Onion and Zucchini Lasagne
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Ingredients:

Directions:

  1. In a large heavy skillet cook onions with dried thyme (if using) and salt and pepper to taste in 2 tablespoons butter, covered, over moderately low heat, stirring occasionally, 30 minutes, or until very tender and pale golden. Cook, uncovered, stirring, 15 minutes and add wine. Simmer mixture until most of wine is evaporated. Stir in fresh thyme (if using) and transfer to a bowl.
  2. Preheat oven to 375°F. and butter an 8-inch square baking dish.
  3. In the cleaned skillet cook half of zucchini slices in one layer in 1 tablespoon butter over moderate heat until tender, about 2 minutes on each side, and transfer to another bowl. Cook remaining zucchini in 1 tablespoon butter in same manner.
  4. In a small heavy saucepan melt remaining 3 tablespoons butter over moderately low heat. Add flour and cook roux, whisking, 3 minutes. Add milk in a stream, whisking, and bring to a boil, whisking. Add nutmeg and salt and pepper to taste and simmer sauce, whisking, until thickened, about 2 minutes.
  5. Spread a few tablespoons sauce on bottom of prepared dish. Over sauce in dish layer in this order: 1 lasagne square, half of onions, half of zucchini, a third sauce, and a third Parmesan. Repeat. Top with remaining lasagne square, remaining sauce, and remaining Parmesan.
  6. Bake lasagne in middle of oven 25 to 30 minutes, or until golden, and let stand 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.71 Kcal (1498 kJ)
Calories from fat 186.54 Kcal
% Daily Value*
Total Fat 20.73g 32%
Cholesterol 59.66mg 20%
Sodium 434.88mg 18%
Potassium 727.09mg 15%
Total Carbs 23.17g 8%
Sugars 10.09g 40%
Dietary Fiber 3.21g 13%
Protein 16.66g 33%
Vitamin C 33.7mg 56%
Vitamin A 0.2mg 6%
Iron 1.2mg 6%
Calcium 451.8mg 45%
Amount Per 100 g
Calories 100.06 Kcal (419 kJ)
Calories from fat 52.18 Kcal
% Daily Value*
Total Fat 5.8g 32%
Cholesterol 16.69mg 20%
Sodium 121.65mg 18%
Potassium 203.39mg 15%
Total Carbs 6.48g 8%
Sugars 2.82g 40%
Dietary Fiber 0.9g 13%
Protein 4.66g 33%
Vitamin C 9.4mg 56%
Iron 0.3mg 6%
Calcium 126.4mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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