Golden Fruit Cocktail Recipe

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Golden Fruit Cocktail
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Ingredients:

Directions:

  1. In a large saucepan, combine brown sugar, orange juice, butter, lemon juice, cornstarch and orange peel. Cook and stir until mixture boils; cook 2 more minutes. Add remaining ingredients; heat through. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.04 Kcal (1252 kJ)
Calories from fat 68.95 Kcal
% Daily Value*
Total Fat 7.66g 12%
Cholesterol 20.34mg 7%
Sodium 14.5mg 1%
Potassium 193.55mg 4%
Total Carbs 58.58g 20%
Sugars 53.21g 213%
Dietary Fiber 2.56g 10%
Protein 1.3g 3%
Vitamin C 52.5mg 88%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 41.6mg 4%
Amount Per 100 g
Calories 147.9 Kcal (619 kJ)
Calories from fat 34.1 Kcal
% Daily Value*
Total Fat 3.79g 12%
Cholesterol 10.06mg 7%
Sodium 7.17mg 1%
Potassium 95.73mg 4%
Total Carbs 28.97g 20%
Sugars 26.32g 213%
Dietary Fiber 1.26g 10%
Protein 0.64g 3%
Vitamin C 26mg 88%
Iron 0.1mg 2%
Calcium 20.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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