Candied Sweet Potatoes Recipe

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Candied Sweet Potatoes
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Ingredients:

Directions:

  1. Combine the sugar, orange juice, butter, and salt in a saucepan; bring to a boil and cook over low heat 5 minutes.
  2. Arrange the potatoes in a shallow baking dish; pour the syrup over them.
  3. Bake in a 375 degree oven 30 minutes, basting a few times, until glazed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.69 Kcal (1284 kJ)
Calories from fat 51.76 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.27mg 5%
Sodium 276.44mg 12%
Potassium 509.28mg 11%
Total Carbs 62.97g 21%
Sugars 41.59g 166%
Dietary Fiber 3.9g 16%
Protein 2.77g 6%
Vitamin C 7.8mg 13%
Vitamin A 1.4mg 46%
Iron 1.7mg 9%
Calcium 72.4mg 7%
Amount Per 100 g
Calories 166.14 Kcal (696 kJ)
Calories from fat 28.04 Kcal
% Daily Value*
Total Fat 3.12g 9%
Cholesterol 8.27mg 5%
Sodium 149.75mg 12%
Potassium 275.88mg 11%
Total Carbs 34.11g 21%
Sugars 22.53g 166%
Dietary Fiber 2.11g 16%
Protein 1.5g 6%
Vitamin C 4.2mg 13%
Vitamin A 0.7mg 46%
Iron 0.9mg 9%
Calcium 39.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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