Grandma's Breakfast Fruit Recipe

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Ingredients:

Serving

3 large tart apples, peeled and sliced 1/4 inch thick
1/2 cup pitted dried plums
3/4 cup raisins
1 medium orange, peeled and sectioned
3 cups plus 3 tbsp water, divided
1/2 cup sugar
1/2 tsp ground cinnamon
2 tbsp cornstarch

Directions:

In a saucepan, combine apples, prunes, raisins, orange and 3 cups water. Bring to a boil; reduce heat and simmer 10 minutes.
Stir in sugar and cinnamon. Combine cornstarch and remaining water; stir into saucepan. Bring to a boil, stirring constantly. Cook for 2 minutes. Chill. Yield: 6-8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	155.72 Kcal (652 kJ)
Calories from fat	1.88 Kcal
		% Daily Value*
Total Fat	0.21g	0%
Sodium	8.9mg	0%
Potassium	317.03mg	7%
Total Carbs	40.59g	14%
Sugars	17.28g	69%
Dietary Fiber	3.04g	12%
Protein	1.14g	2%
Vitamin C	12.8mg	21%
Iron	0.8mg	4%
Calcium	34.9mg	3%

Amount Per 100 g
Calories	82.68 Kcal (346 kJ)
Calories from fat	1 Kcal
		% Daily Value*
Total Fat	0.11g	0%
Sodium	4.72mg	0%
Potassium	168.32mg	7%
Total Carbs	21.55g	14%
Sugars	9.17g	69%
Dietary Fiber	1.61g	12%
Protein	0.6g	2%
Vitamin C	6.8mg	21%
Iron	0.4mg	4%
Calcium	18.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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