Banana Split Cream Puffs Recipe

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Banana Split Cream Puffs
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Ingredients:

Directions:

  1. In a large saucepan over medium heat, bring water and butter to a boil. Add flour and salt all at once; stir until a smooth ball forms. Remove from the heat; let stand 5 minutes. Add eggs, one at a time, beating well after each addition. Beat until mixture is smooth and shiny.
  2. Drop by rounded tablespoonfuls onto a greased baking sheet. Bake at 400° for 30-35 minutes or until golden brown. Remove to a wire rack. Immediately split puffs open; remove tops and set aside. Discard soft dough from inside.
  3. Fill each puff with a scoop of ice cream and top with fruit. Drizzle with hot fudge sauce. Replace tops and serve immediately. Yield: 1 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.73 Kcal (1531 kJ)
Calories from fat 123.44 Kcal
% Daily Value*
Total Fat 13.72g 21%
Cholesterol 74.9mg 25%
Sodium 118.97mg 5%
Potassium 83.92mg 2%
Total Carbs 54.53g 18%
Sugars 18.6g 74%
Dietary Fiber 1.58g 6%
Protein 5.66g 11%
Vitamin C 12mg 20%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 16.1mg 2%
Amount Per 100 g
Calories 214.5 Kcal (898 kJ)
Calories from fat 72.4 Kcal
% Daily Value*
Total Fat 8.04g 21%
Cholesterol 43.93mg 25%
Sodium 69.78mg 5%
Potassium 49.22mg 2%
Total Carbs 31.98g 18%
Sugars 10.91g 74%
Dietary Fiber 0.93g 6%
Protein 3.32g 11%
Vitamin C 7mg 20%
Vitamin A 0.1mg 3%
Iron 0.3mg 3%
Calcium 9.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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