Banana Spring Rolls Recipe

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Banana Spring Rolls
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  • 2 large bananas
  • 8 (7 inch square) spring roll wrappers
  • 1 cup brown sugar , or to taste
  • 1 quart oil for deep frying


  1. Preheat the oil in a deep-fryer or large cast-iron skillet to 375 degrees F (190 degrees C).
  2. Peel bananas, and slice them in half lengthwise, then crosswise into fourths. Place one piece of banana diagonally across the corner of a spring roll wrapper, and sprinkle with brown sugar to taste. Roll from the corner to the center, then fold top and bottom corners in, and continue rolling. Dip your finger in water and brush the last edge to seal. Repeat with remaining banana pieces.
  3. Fry a few banana rolls at a time in the hot oil until evenly browned. Remove to paper towels to drain. Serve hot or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1163.69 Kcal (4872 kJ)
Calories from fat 978.32 Kcal
% Daily Value*
Total Fat 108.7g 167%
Sodium 8.04mg 0%
Potassium 178.3mg 4%
Total Carbs 51.77g 17%
Sugars 30.76g 123%
Dietary Fiber 2.02g 8%
Protein 0.34g 1%
Vitamin C 3.1mg 5%
Iron 0.3mg 2%
Calcium 24.5mg 2%
Amount Per 100 g
Calories 611.82 Kcal (2562 kJ)
Calories from fat 514.36 Kcal
% Daily Value*
Total Fat 57.15g 167%
Sodium 4.23mg 0%
Potassium 93.74mg 4%
Total Carbs 27.22g 17%
Sugars 16.17g 123%
Dietary Fiber 1.06g 8%
Protein 0.18g 1%
Vitamin C 1.6mg 5%
Iron 0.1mg 2%
Calcium 12.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.9
  • 33

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Total Fat

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