Goi Cuon (Vietnamese Cold Spring Rolls) Recipe

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Goi Cuon (Vietnamese Cold Spring Rolls)
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  1. Have all meats precooked and cold and the rice noodles prepared already (the noodles should be white, long and at room temp).
  2. Make sure all veggies and herbs are cleaned, dried, and set out before you start.
  3. Dip a sheet of rice paper wrapper into water very quickly, no longer than a second or two (or they will get too soggy) and lay flat on a work surface.
  4. On one edge, lay a small handful of noodles, a few strips of meat, some shrimp, some cilantro and mint leaves, a lettuce leaf, some cucumber strips and bean sprouts, all to taste but don't overstuff.
  5. Carefully start to roll up eggroll style, tucking in the sides, then continue to roll up-but not too tightly or the spring roll will split.
  6. These rolls will be thicker than the typical Chinese-style fried eggrolls.
  7. Combine a few spoonfulls of hoisin sauce with some chopped peanuts to use as a dipping sauce (or serve with prepared spicy fish sauce dip called Nuoc Mam, available at Asian markets).
  8. Serve immediately- these do not keep and will harden up in the fridge, so it is best to make just as many as you plan to serve (store any extra unassembled fillings in fridge and roll later).
  9. Note: Please be sure to get the correct spring roll rice papers- these are not the same as wonton/eggroll wrappers, which must be cooked.
  10. Look for edible rice paper wrappers, rice noodle vermicelli, and hoisin sauce in Asian markets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.17 Kcal (658 kJ)
Calories from fat 81.66 Kcal
% Daily Value*
Total Fat 9.07g 14%
Cholesterol 51.3mg 17%
Sodium 250.08mg 10%
Potassium 192.74mg 4%
Total Carbs 8.1g 3%
Sugars 1.06g 4%
Dietary Fiber 0.52g 2%
Protein 10.85g 22%
Vitamin C 3.2mg 5%
Vitamin A 5.5mg 183%
Iron 0.7mg 4%
Calcium 34.8mg 3%
Amount Per 100 g
Calories 163.14 Kcal (683 kJ)
Calories from fat 84.76 Kcal
% Daily Value*
Total Fat 9.42g 14%
Cholesterol 53.25mg 17%
Sodium 259.58mg 10%
Potassium 200.06mg 4%
Total Carbs 8.4g 3%
Sugars 1.1g 4%
Dietary Fiber 0.54g 2%
Protein 11.26g 22%
Vitamin C 3.3mg 5%
Vitamin A 5.7mg 183%
Iron 0.7mg 4%
Calcium 36.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
  • 4

Good Points

  • saturated fat free

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