Directions:
- Cut tomatoes in half.
- Spoon out the juice and seeds (leave the pulp).
- Stuff each half with goat cheese and make sure there is plenty of cheese on top Sprinkle with the dried herbs.
- Put under the grill for 10 to 15 minutes until the cheese browns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.16 Kcal (993 kJ) | ||
| Calories from fat | 162 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18g | 28% | |
|---|---|---|---|
| Cholesterol | 52.5mg | 18% | |
| Sodium | 176.1mg | 7% | |
| Potassium | 170.94mg | 4% | |
| Total Carbs | 3.48g | 1% | |
| Sugars | 2.86g | 11% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 16.12g | 32% | |
| Vitamin C | 8.7mg | 14% | |
| Iron | 1mg | 6% | |
| Calcium | 453.7mg | 45% | |
| Amount Per 100 g | |||
| Calories | 211.75 Kcal (887 kJ) | ||
| Calories from fat | 144.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.07g | 28% | |
|---|---|---|---|
| Cholesterol | 46.88mg | 18% | |
| Sodium | 157.23mg | 7% | |
| Potassium | 152.63mg | 4% | |
| Total Carbs | 3.11g | 1% | |
| Sugars | 2.55g | 11% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 14.39g | 32% | |
| Vitamin C | 7.8mg | 14% | |
| Iron | 0.9mg | 6% | |
| Calcium | 405.1mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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