Calories in Usda Cheese, goat, hard type

904Calories

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Nutrition Facts Usda Cheese, goat, hard type

Amount Per 200 g
Calories 904 Kcal (3785 kJ)
Calories from fat 640.62 Kcal
% Daily Value*
Total Fat 71.18g 110%
Saturated Fat 49.22g 246%
Cholesterol 210mg 70%
Sodium 692mg 29%
Potassium 96mg 2%
Total Carbs 4.34g 1%
Sugars 4.34g 17%
Protein 61.04g 122%
Vitamin A 1mg 32%
Iron 3.8mg 21%
Calcium 1790mg 179%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

45%
of RDI* (904 calories) 200 g
  • Cal: 45.2 %
  • Fat: 109.5 %
  • Carb: 1.4 %
  • Prot: 122.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.8%)
  • Fat (71.1%)
  • Protein (27.1%)
Usda Cheese, goat, hard type Good and Bad Points
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