Directions:
- Place potato flakes in a large bowl. Stir in boiling water; add egg. Stir in flour and seasonings. On a lightly floured surface, knead 10-12 times, forming a soft dough.
- Divide dough into four portions. On a floured surface, roll each portion into 1/2-in.-thick ropes; cut into 3/4-in. pieces. Press and roll each piece with a lightly floured fork.
- In a large saucepan, bring water to a boil. Cook gnocchi in batches for 30-60 seconds or until they float. Remove with a slotted spoon. Serve with sauce; sprinkle with cheese if desired. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 729.31 Kcal (3053 kJ) | ||
| Calories from fat | 9.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.11g | 2% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 115.29mg | 5% | |
| Potassium | 185.5mg | 4% | |
| Total Carbs | 156.37g | 52% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 14.68g | 29% | |
| Vitamin C | 12.2mg | 20% | |
| Iron | 0.5mg | 3% | |
| Calcium | 54.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 103.09 Kcal (432 kJ) | ||
| Calories from fat | 1.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 2% | |
|---|---|---|---|
| Cholesterol | 5.78mg | 14% | |
| Sodium | 16.3mg | 5% | |
| Potassium | 26.22mg | 4% | |
| Total Carbs | 22.1g | 52% | |
| Sugars | 0.06g | 2% | |
| Dietary Fiber | 0.16g | 4% | |
| Protein | 2.08g | 29% | |
| Vitamin C | 1.7mg | 20% | |
| Iron | 0.1mg | 3% | |
| Calcium | 7.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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