Gnocchi Cavofiore' Recipe

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Gnocchi Cavofiore'
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Ingredients
9
Count
Nutrition
1632
Calories
Total time
95
Minutes
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Ingredients:

Directions:

  1. Gnocchi preparation:
  2. Starting in a large pot of cold water bring potatoes to a gentle boil. Slowly cook until tender when pierced with a knife. It is important to use a large volume of water and cook the potatoes as slowly as possible. This lazy boil takes approximately 1 hour.
  3. While still hot, peel potatoes with a spoon. Mash or preferably run through a ricer onto a sheet pan and allow cooling and drying. Crack 4 eggs into mixing bowl and mix thoroughly with potatoes. Add flour and hand mix. Take a handful of mixture and rub palm-to-palm creating a cohesive softball sized sphere. Place on lightly floured surface and roll into a long cylinder just under one inch in diameter. Cut in 1-inch long gnocchi- then lightly flour to avoid end from sticking. Repeat with remaining mixture.
  4. Drop gnocchi into salted boiling water for 2 minutes. Drain in colander and let cool.
  5. Cavolfiore':
  6. Preheat oven to 350 degrees F.
  7. Cut the top off of a large bulb of garlic and place the garlic bulb in a small oven safe dish and pour a 1/2 cup of olive oil over bulb.
  8. Roast in oven until soft and caramelized. This takes about 30 minutes.
  9. Remove garlic form oil. In a large skillet saute cauliflower in the reserve oil from the roasted garlic until the cauliflower starts to brown. Add 1/4 cup of water and remove from heat. Squeeze garlic bulb, removing the tender meat and add directly to skillet. Add gnocchi, heavy cream and Parmesan. Mix. Bring back up to heat.
  10. Stir until the sauce is hot and the cheese has completely melted.
  11. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1631.74 Kcal (6832 kJ)
Calories from fat 211.34 Kcal
% Daily Value*
Total Fat 23.48g 36%
Cholesterol 238.1mg 79%
Sodium 325.25mg 14%
Potassium 950.91mg 20%
Total Carbs 294.5g 98%
Sugars 3.07g 12%
Dietary Fiber 14.21g 57%
Protein 52.34g 105%
Vitamin C 71.1mg 118%
Iron 4.9mg 27%
Calcium 276.1mg 28%
Amount Per 100 g
Calories 265.22 Kcal (1110 kJ)
Calories from fat 34.35 Kcal
% Daily Value*
Total Fat 3.82g 36%
Cholesterol 38.7mg 79%
Sodium 52.87mg 14%
Potassium 154.56mg 20%
Total Carbs 47.87g 98%
Sugars 0.5g 12%
Dietary Fiber 2.31g 57%
Protein 8.51g 105%
Vitamin C 11.6mg 118%
Iron 0.8mg 27%
Calcium 44.9mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.8
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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