Gluten Free Two Bite Brownies Recipe

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Gluten Free Two Bite Brownies
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Ingredients
21
Count
Nutrition
636
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. In a medium bowl mix flours, baking soda, baking powder, guar gum, salt, cocoa and instant coffee. Set aside.
  2. In a small bowl, mix the chia with the water. Set aside.
  3. In a large bowl cream together the oils and sugars. Add the vanilla and eggs beat well. Stir in the yogurt. Stir the chia mixture again and add it to the wet ingredients.
  4. Add the dry ingredients to the wet a cup at a time, stirring well after each addition.
  5. Add the zucchini, walnuts and chocolate chips and mix well.
  6. Let dough sit for 30 minutes to allow the guar gum set up and preheat oven to 350 degrees.
  7. Fill mini muffin tins to the top and bake for 15 to 25 minutes until the tops are set or a toothpick inserted in centre comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 636.01 Kcal (2663 kJ)
Calories from fat 214.81 Kcal
% Daily Value*
Total Fat 23.87g 37%
Cholesterol 38.14mg 13%
Sodium 365.36mg 15%
Potassium 576.66mg 12%
Total Carbs 99.85g 33%
Sugars 41.93g 168%
Dietary Fiber 7.37g 29%
Protein 11.72g 23%
Vitamin C 18.3mg 30%
Iron 3mg 17%
Calcium 116.5mg 12%
Amount Per 100 g
Calories 278.63 Kcal (1167 kJ)
Calories from fat 94.1 Kcal
% Daily Value*
Total Fat 10.46g 37%
Cholesterol 16.71mg 13%
Sodium 160.06mg 15%
Potassium 252.62mg 12%
Total Carbs 43.74g 33%
Sugars 18.37g 168%
Dietary Fiber 3.23g 29%
Protein 5.13g 23%
Vitamin C 8mg 30%
Iron 1.3mg 17%
Calcium 51.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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