Gluten Free Spaetzle Recipe

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Ingredients:

Serving

2 1/2 cups bob's red mill gluten free baking mix
1 tsp salt
2 eggs, beaten
1 cup milk

Directions:

Mix together the Bob's Gluten Free baking mix with the salt.
Lightly beat the eggs and then beat the milk into it as well.
Add the egg and milk mixture to the baking mix and mix well. The dough will be sticky.
Use the flat side of a large cheese grater and put some of the dough on it and push though with a back and forth motion with a spatula, this will make little spaetzle balls. You can also use a Spaetzle maker but most of us don't have them.
Boil the spaetzle till floating. Add the spaetlze to butter and add parmesan cheese or do whatever you wish with it. Good with a red sauce, cheese sauce, meat sauce or even just sauteed vegetables.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	88.26 Kcal (370 kJ)
Calories from fat	16.9 Kcal
		% Daily Value*
Total Fat	1.88g	3%
Cholesterol	55.38mg	18%
Sodium	589.86mg	25%
Potassium	84.02mg	2%
Total Carbs	12.46g	4%
Sugars	2.86g	11%
Dietary Fiber	1.64g	7%
Protein	4.77g	10%
Vitamin C	0.4mg	1%
Iron	0.7mg	4%
Calcium	74.7mg	7%

Amount Per 100 g
Calories	56.91 Kcal (238 kJ)
Calories from fat	10.9 Kcal
		% Daily Value*
Total Fat	1.21g	3%
Cholesterol	35.71mg	18%
Sodium	380.35mg	25%
Potassium	54.18mg	2%
Total Carbs	8.03g	4%
Sugars	1.85g	11%
Dietary Fiber	1.06g	7%
Protein	3.08g	10%
Vitamin C	0.3mg	1%
Iron	0.5mg	4%
Calcium	48.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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