Gluten-Free Oatmeal Protein Cookies Recipe

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Gluten-Free Oatmeal Protein Cookies
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Ingredients:

  • 2 cups gluten-free quick oats (bob's red mill makes some)
  • 1/2 cup milk
  • 2 eggs
  • 1/2 tsp salt
  • 2 tsp vanilla
  • 1 -2 tbsp cinnamon , depending on your taste (it helps stabilize your blood sugar)
  • 1/3 cup brown sugar (more if you like them really sweet) or 1/3 cup honey (more if you like them really sweet)

Directions:

  1. Mix all ingredients together. The mixture should be like sticky cookie dough, not crumbly (add more milk if too dry and more protein powder if too wet). Drop by spoonfuls (about 1 1/2 tbsp/cookie) onto greased or parchment lined cookie sheets. Bake at 350 degrees for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1216.46 Kcal (5093 kJ)
Calories from fat 80.25 Kcal
% Daily Value*
Total Fat 8.92g 14%
Cholesterol 329.81mg 110%
Sodium 1361.4mg 57%
Potassium 472.2mg 10%
Total Carbs 88.72g 30%
Sugars 81.87g 327%
Dietary Fiber 26.2g 105%
Protein 43.58g 87%
Vitamin C 0.5mg 1%
Iron 11.4mg 63%
Calcium 457.9mg 46%
Amount Per 100 g
Calories 250.2 Kcal (1048 kJ)
Calories from fat 16.51 Kcal
% Daily Value*
Total Fat 1.83g 14%
Cholesterol 67.83mg 110%
Sodium 280.01mg 57%
Potassium 97.12mg 10%
Total Carbs 18.25g 30%
Sugars 16.84g 327%
Dietary Fiber 5.39g 105%
Protein 8.96g 87%
Vitamin C 0.1mg 1%
Iron 2.3mg 63%
Calcium 94.2mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.3
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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