Directions:
- Brown ground beef; drain and set aside.
- Cook onion in drippings until translucent.
- Add eggplant and cook until tender.
- Meanwhile, slice polenta loaves lengthwise (you can also cut it into slices as you would a loaf of bread). Lay in a pan and layer with meat, vegetables, cottage cheese, cheese and sauce. Repeat with remaining polenta. Sprinkle with italian seasoning.
- Place in a oven preheated to 375.
- Bake 20 minutes. Remove from oven and let set 10 minutes until sauces have set.
- Cut into pieces and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 433.21 Kcal (1814 kJ) | ||
| Calories from fat | 102.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.34g | 17% | |
|---|---|---|---|
| Cholesterol | 50.34mg | 17% | |
| Sodium | 784.33mg | 33% | |
| Potassium | 605.49mg | 13% | |
| Total Carbs | 51.25g | 17% | |
| Sugars | 6.99g | 28% | |
| Dietary Fiber | 6.66g | 27% | |
| Protein | 30.45g | 61% | |
| Vitamin C | 10mg | 17% | |
| Vitamin A | 2.6mg | 85% | |
| Iron | 1.7mg | 10% | |
| Calcium | 407.7mg | 41% | |
| Amount Per 100 g | |||
| Calories | 117.61 Kcal (492 kJ) | ||
| Calories from fat | 27.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.08g | 17% | |
|---|---|---|---|
| Cholesterol | 13.67mg | 17% | |
| Sodium | 212.93mg | 33% | |
| Potassium | 164.38mg | 13% | |
| Total Carbs | 13.91g | 17% | |
| Sugars | 1.9g | 28% | |
| Dietary Fiber | 1.81g | 27% | |
| Protein | 8.27g | 61% | |
| Vitamin C | 2.7mg | 17% | |
| Vitamin A | 0.7mg | 85% | |
| Iron | 0.5mg | 10% | |
| Calcium | 110.7mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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