Gluten Free Baked Corn Dogs Recipe

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Gluten Free Baked Corn Dogs
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Ingredients
13
Count
Nutrition
448
Calories
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Ingredients:

  • 2/3 cup of each : sorghum flour , gf flour blend (with xanthan gum) and corn meal
  • 1 tsp salt
  • 1 tbsp sugar
  • 1 tsp gelatin
  • 1/2 tsp paprika
  • 1/2 tsp dry mustard
  • 1/4 tsp dried garlic and onion pieces
  • 1/2 tsp pepper
  • 3 tbsp butter
  • 1 1/2 tbsp shortening
  • 1 egg
  • 2/3 cup + 2 tbsp evaportaed milk (or buttermilk)

Directions:

  1. Preheat oven to 450F.
  2. Lightly oil a cookie sheet or line a cookie sheet with parchment paper.
  3. Cut hot dogs into lengths just shorter than you biscuit cutter. (I cut mine into thirds.)
  4. Blend together dry ingredients (flours through seasonings) in a stand mixer (for ease, but any mixer will do.)
  5. Add butter and shortening and mix until well incorporated and no large clumps remain.
  6. Add egg and 2/3 cup of evaporated milk. Add additional milk to create soft dough texture and have all ingredients stick together without becoming wet.
  7. Mix on medium-high for 2-3 minutes.
  8. Scrap all dough into a large ball.
  9. Roll out on parchment paper or silpat to 1/4″ thickness.
  10. Using a biscuit cutter (or large circular cookie cutter), cut out shapes from the rolled dough.
  11. Lift the cut-out with a spatula and put into your hand. Place a 1/3 of a hot dog into the dough and gently roll the dough around the hot dog and then seal the edges. Repeat until you have used all the dough – or hot dogs. =)
  12. Place all the mini corn dogs on the cookie sheet evenly spaced apart.
  13. Bake for 12 minutes at 450F.
  14. NOTE: enough for approximately 24 mini-dogs
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 448.47 Kcal (1878 kJ)
Calories from fat 273.73 Kcal
% Daily Value*
Total Fat 30.41g 47%
Cholesterol 127.64mg 43%
Sodium 1222.11mg 51%
Potassium 691.13mg 15%
Total Carbs 38.64g 13%
Sugars 4.81g 19%
Dietary Fiber 3.33g 13%
Protein 8.64g 17%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 7%
Iron 2.3mg 13%
Calcium 246.2mg 25%
Amount Per 100 g
Calories 405.3 Kcal (1697 kJ)
Calories from fat 247.38 Kcal
% Daily Value*
Total Fat 27.49g 47%
Cholesterol 115.35mg 43%
Sodium 1104.48mg 51%
Potassium 624.61mg 15%
Total Carbs 34.92g 13%
Sugars 4.35g 19%
Dietary Fiber 3.01g 13%
Protein 7.81g 17%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 7%
Iron 2.1mg 13%
Calcium 222.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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