German Lasagna Recipe

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German Lasagna
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  1. In a large saucepan, melt butter. Stir in the flour, bouillon, onion salt, 1 teaspoon pepper and white pepper if desired until smooth. Gradually stir in milk and broth. Bring to a boil; cook and stir for 2 minutes or until thickened. Add sausage; heat through. Combine the eggs, cottage cheese and remaining pepper.
  2. Spread 1 cup sausage mixture in a greased 13-in. x 9-in. baking dish. Layer with three noodles, a third of the sausage mixture, half of the cottage cheese mixture and sauerkraut and 3/4 cup Monterey Jack. Repeat layers. Top with the remaining noodles and sausage mixture (dish will be full).
  3. Cover and bake at 350° for 50-60 minutes or until a thermometer reads 160°. Sprinkle with remaining Monterey Jack. Bake 5 minutes longer or until cheese is melted. Let stand 15 minutes before cutting. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.62 Kcal (752 kJ)
Calories from fat 124.89 Kcal
% Daily Value*
Total Fat 13.88g 21%
Cholesterol 63.51mg 21%
Sodium 99.27mg 4%
Potassium 115.51mg 2%
Total Carbs 8.96g 3%
Sugars 2.54g 10%
Dietary Fiber 0.43g 2%
Protein 4.88g 10%
Vitamin C 0.6mg 1%
Vitamin A 0.2mg 6%
Iron 0.3mg 2%
Calcium 106.3mg 11%
Amount Per 100 g
Calories 197.78 Kcal (828 kJ)
Calories from fat 137.51 Kcal
% Daily Value*
Total Fat 15.28g 21%
Cholesterol 69.93mg 21%
Sodium 109.3mg 4%
Potassium 127.18mg 2%
Total Carbs 9.86g 3%
Sugars 2.8g 10%
Dietary Fiber 0.48g 2%
Protein 5.38g 10%
Vitamin C 0.6mg 1%
Vitamin A 0.2mg 6%
Iron 0.3mg 2%
Calcium 117mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
  • 5

Good Points

  • saturated fat free,
  • low sodium

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