Glazed Whole Beets Recipe

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Glazed Whole Beets
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Ingredients:

  • 3 (15 oz) cans of whole canned beets
  • 4 tsp sugar
  • 1/4 tsp salt

Directions:

  1. Drain beets, reserving 2/3 cup juice. In a large skillet, combine sugar, flour and salt. Stir in vinegar and reserved beet juice until smooth.
  2. Bring to a boil; cook and stir for 2 minutes or until thickened. Add beets; reduce heat. Cook, uncovered, for 5 minutes or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.14 Kcal (68 kJ)
Calories from fat 0.12 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 124.58mg 5%
Potassium 24.24mg 1%
Total Carbs 3.67g 1%
Sugars 2.48g 10%
Dietary Fiber 0.32g 1%
Protein 0.27g 1%
Vitamin C 0.6mg 1%
Iron 0.3mg 2%
Calcium 2.6mg 0%
Amount Per 100 g
Calories 81.21 Kcal (340 kJ)
Calories from fat 0.59 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 626.71mg 5%
Potassium 121.94mg 1%
Total Carbs 18.48g 1%
Sugars 12.5g 10%
Dietary Fiber 1.62g 1%
Protein 1.37g 1%
Vitamin C 2.9mg 1%
Iron 1.5mg 2%
Calcium 12.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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