Glazed Salmon with Dried Cherry Saffron Rice (Sandra Lee) Recipe

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Glazed Salmon with Dried Cherry Saffron Rice (Sandra Lee)
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Ingredients:

Directions:

  1. Dried Cherry Saffron Rice:
  2. Preheat broiler. Line a baking sheet with foil and place in broiler.
  3. In small saucepan, over medium-high heat, combine cranberry juice concentrate, cherry preserves, and balsamic vinegar. Simmer until preserves melt, about 2 to 3 minutes. Remove from heat and set aside.
  4. Meanwhile, season each salmon fillet with 1 teaspoon citrus herb seasoning. Remove the baking sheet from broil and spray with nonstick cooking spray. Place fillets skin side down on baking sheet. Broil for 6 minutes. Spoon glaze over each fillet, top each with an orange slice and broil for another 2 minutes.
  5. Serve glazed salmon fillets hot garnished with almonds.
  6. For the rice:
  7. In a medium saucepan, heat chicken stock over medium-high heat to a simmer. Add, rice, salt, pepper and saffron.
  8. Bring to a boil. Stir in cherries. Cover and turn heat to low. Cook for 5 to 7 minutes until liquid is absorbed.
  9. Fluff with fork to distribute saffron and cherries. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 694.38 Kcal (2907 kJ)
Calories from fat 129.61 Kcal
% Daily Value*
Total Fat 14.4g 22%
Cholesterol 149.88mg 50%
Sodium 442.24mg 18%
Potassium 1336.81mg 28%
Total Carbs 59.95g 20%
Sugars 16.22g 65%
Dietary Fiber 1.1g 4%
Protein 74.26g 149%
Vitamin C 8.8mg 15%
Iron 2.9mg 16%
Calcium 41.7mg 4%
Amount Per 100 g
Calories 132.08 Kcal (553 kJ)
Calories from fat 24.65 Kcal
% Daily Value*
Total Fat 2.74g 22%
Cholesterol 28.51mg 50%
Sodium 84.12mg 18%
Potassium 254.27mg 28%
Total Carbs 11.4g 20%
Sugars 3.08g 65%
Dietary Fiber 0.21g 4%
Protein 14.12g 149%
Vitamin C 1.7mg 15%
Iron 0.6mg 16%
Calcium 7.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 17
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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