Glazed Salmon Fillet Recipe

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Glazed Salmon Fillet
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Ingredients:

Directions:

  1. In a small bowl, combine the first five ingredients. Remove 1/2 cup to a saucepan; simmer until heated through. Set aside remaining mixture for basting.
  2. Sprinkle salmon with lemon-pepper. Moisten a paper towel in cooking oil; using long-handled tongs, rub on grill rack to coat lightly. Place salmon on grill with skin side down.
  3. Grill, covered, over medium heat for 5 minutes. Brush with the reserved brown sugar mixture. Grill 10-15 minutes longer, basting occasionally. Serve with the warmed sauce. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.22 Kcal (725 kJ)
Calories from fat 122.95 Kcal
% Daily Value*
Total Fat 13.66g 21%
Cholesterol 54.91mg 18%
Sodium 41.57mg 2%
Potassium 218.14mg 5%
Total Carbs 1.2g 0%
Sugars 0.48g 2%
Dietary Fiber 0.06g 0%
Protein 11.3g 23%
Vitamin C 6.2mg 10%
Vitamin A 0.1mg 5%
Calcium 8.5mg 1%
Amount Per 100 g
Calories 209.35 Kcal (877 kJ)
Calories from fat 148.59 Kcal
% Daily Value*
Total Fat 16.51g 21%
Cholesterol 66.36mg 18%
Sodium 50.24mg 2%
Potassium 263.63mg 5%
Total Carbs 1.45g 0%
Sugars 0.58g 2%
Dietary Fiber 0.08g 0%
Protein 13.66g 23%
Vitamin C 7.5mg 10%
Vitamin A 0.2mg 5%
Calcium 10.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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