Glazed Racks of Lamb Recipe

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Glazed Racks of Lamb
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Ingredients:

Directions:

  1. Place lamb on a greased foil-lined baking sheet. Drape a piece of heavy-duty foil over bones to prevent overbrowning. In a small bowl, combine the honey, preserves, oil and lime juice. Set aside 1/2 cup. Spoon half of the remaining glaze over lamb.
  2. Broil 4-6 in. from the heat for 10-12 minutes or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°), basting once with remaining glaze.
  3. Remove lamb from the oven and loosely cover with foil. Let stand for 5 minutes before cutting. Brush with reserved glaze. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1131.97 Kcal (4739 kJ)
Calories from fat 632.48 Kcal
% Daily Value*
Total Fat 70.28g 108%
Cholesterol 272.1mg 91%
Sodium 1114.79mg 46%
Potassium 754.8mg 16%
Total Carbs 52.83g 18%
Sugars 50.76g 203%
Protein 62.36g 125%
Vitamin C 0.8mg 1%
Iron 5.7mg 31%
Calcium 2.7mg 0%
Amount Per 100 g
Calories 460.25 Kcal (1927 kJ)
Calories from fat 257.16 Kcal
% Daily Value*
Total Fat 28.57g 108%
Cholesterol 110.63mg 91%
Sodium 453.27mg 46%
Potassium 306.9mg 16%
Total Carbs 21.48g 18%
Sugars 20.64g 203%
Protein 25.35g 125%
Vitamin C 0.3mg 1%
Iron 2.3mg 31%
Calcium 1.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.5
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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