Glazed Carrots Recipe

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Glazed Carrots
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Ingredients:

  • 3 tbsp butter
  • 1 1/2 lbs slender carrots, cut in 1 inch lengths
  • 2 tbsp lemon juice
  • salt , to taste
  • 1/3 cup brown sugar
  • 1 dash nutmeg

Directions:

  1. Melt 2 Tbs butter in a medium skillet and add the carrots through salt plus 3/4 cup water.
  2. Simmer over medium-low heat, covered, 20 minutes.
  3. Remove cover and raise heat to high.
  4. Cook, stirring often, about 6-8 minutes until nearly all the liquid evaporates.
  5. Add the remaining 1 Tbs butter plus the vinegar through nutmeg.
  6. Lower the heat to medium and cook, stirring constantly, until all the sugar is melted and the glaze is thick enough to coat carrots.
  7. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.75 Kcal (413 kJ)
Calories from fat 51.89 Kcal
% Daily Value*
Total Fat 5.77g 9%
Cholesterol 15.27mg 5%
Sodium 4.35mg 0%
Potassium 24.99mg 1%
Total Carbs 12.26g 4%
Sugars 11.9g 48%
Dietary Fiber 0.01g 0%
Protein 0.07g 0%
Vitamin C 2mg 3%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 12.3mg 1%
Amount Per 100 g
Calories 368.34 Kcal (1542 kJ)
Calories from fat 193.57 Kcal
% Daily Value*
Total Fat 21.51g 9%
Cholesterol 56.94mg 5%
Sodium 16.23mg 0%
Potassium 93.22mg 1%
Total Carbs 45.73g 4%
Sugars 44.39g 48%
Dietary Fiber 0.03g 0%
Protein 0.27g 0%
Vitamin C 7.4mg 3%
Vitamin A 0.3mg 2%
Iron 0.5mg 1%
Calcium 45.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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