Tennessee Whiskey Sweet Potato Casserole Recipe

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Tennessee Whiskey Sweet Potato Casserole
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Ingredients:

  • 3 quarts water
  • 2 1/2 cups diced sweet potato
  • 3/4 cup brown sugar
  • 2 1/4 tsp ground cinnamon
  • 2 1/4 tsp ground nutmeg
  • 1 tsp salt
  • 1/4 cup butter
  • 3/4 cup brown sugar
  • 1 1/2 cups chopped pecans

Directions:

  1. Preheat oven to 325 degrees F (165 degrees C).
  2. Bring water to a boil in a large pot. Cook sweet potatoes in boiling water until tender, about 7 minutes; drain. Transfer potatoes to a large mixing bowl; mash with a potato masher until smooth. Add 3/4 cup brown sugar, Tennessee whiskey, 1/4 cup softened butter, cinnamon, and nutmeg to the potatoes; stir to incorporate. Spread mixture into a 1-quart casserole dish.
  3. Melt 1/4 cup butter in a small skillet over low heat. Stir 3/4 cup brown sugar into the melted butter until incorporated. Add pecans to skillet; cook and stir until the pecans are completely coated in the butter mixture, 2 to 3 minutes. Top sweet potato mixture with the pecans.
  4. Bake in preheated oven until browned around the edges, about 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 908.37 Kcal (3803 kJ)
Calories from fat 536.81 Kcal
% Daily Value*
Total Fat 59.65g 92%
Cholesterol 40.67mg 14%
Sodium 629.48mg 26%
Potassium 522.41mg 11%
Total Carbs 79.61g 27%
Sugars 62.36g 249%
Dietary Fiber 7.92g 32%
Protein 7.55g 15%
Vitamin C 1.8mg 3%
Vitamin A 0.7mg 25%
Iron 3.2mg 18%
Calcium 168.7mg 17%
Amount Per 100 g
Calories 134.08 Kcal (561 kJ)
Calories from fat 79.24 Kcal
% Daily Value*
Total Fat 8.8g 92%
Cholesterol 6mg 14%
Sodium 92.92mg 26%
Potassium 77.11mg 11%
Total Carbs 11.75g 27%
Sugars 9.2g 249%
Dietary Fiber 1.17g 32%
Protein 1.11g 15%
Vitamin C 0.3mg 3%
Vitamin A 0.1mg 25%
Iron 0.5mg 18%
Calcium 24.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.3
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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