Glazed Carrots Dijonnaise Recipe

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Glazed Carrots Dijonnaise
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Ingredients:

  • 3 tbsp butter
  • 2 1/2 tbsp brown sugar
  • salt and pepper

Directions:

  1. Cook carrots until soft.
  2. While carrots cook, mix together all other ingredients.
  3. When carrots are soft, drain excess water and then add sauce and keep on low heat until sauce is warm and butter is melted.
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.69 Kcal (296 kJ)
Calories from fat 39.49 Kcal
% Daily Value*
Total Fat 4.39g 7%
Cholesterol 11.45mg 4%
Sodium 66.94mg 3%
Potassium 142.21mg 3%
Total Carbs 7.57g 3%
Sugars 5.77g 23%
Dietary Fiber 1.76g 7%
Protein 0.7g 1%
Vitamin C 1.7mg 3%
Vitamin A 0.6mg 21%
Iron 0.6mg 4%
Calcium 23mg 2%
Amount Per 100 g
Calories 105.67 Kcal (442 kJ)
Calories from fat 59.04 Kcal
% Daily Value*
Total Fat 6.56g 7%
Cholesterol 17.12mg 4%
Sodium 100.07mg 3%
Potassium 212.6mg 3%
Total Carbs 11.32g 3%
Sugars 8.62g 23%
Dietary Fiber 2.63g 7%
Protein 1.04g 1%
Vitamin C 2.6mg 3%
Vitamin A 0.9mg 21%
Iron 0.9mg 4%
Calcium 34.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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