Glazed Baby Carrots With Currants Recipe

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Glazed Baby Carrots With Currants
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil over high heat.
  2. Add the baby carrots and cook until barely tender, about 5 minutes.
  3. Drain and rinse under cold water.
  4. Drain well.
  5. Melt the butter in a large skillet over medium heat.
  6. Add the carrots, brown sugar and 1/4 cup water.
  7. Cook, stirring often, until the carrots are heated through and the liquid has evaporated into a glaze, about 5 minutes.
  8. Stir in the currants.
  9. Season with salt and pepper.
  10. Transfer to a serving dish and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.15 Kcal (340 kJ)
Calories from fat 25.88 Kcal
% Daily Value*
Total Fat 2.88g 4%
Cholesterol 7.63mg 3%
Sodium 67.86mg 3%
Potassium 258.56mg 6%
Total Carbs 13.55g 5%
Sugars 10.56g 42%
Dietary Fiber 2.97g 12%
Protein 1.12g 2%
Vitamin C 2.8mg 5%
Vitamin A 0.9mg 30%
Iron 1.1mg 6%
Calcium 35.2mg 4%
Amount Per 100 g
Calories 83.73 Kcal (351 kJ)
Calories from fat 26.7 Kcal
% Daily Value*
Total Fat 2.97g 4%
Cholesterol 7.87mg 3%
Sodium 70.02mg 3%
Potassium 266.76mg 6%
Total Carbs 13.98g 5%
Sugars 10.9g 42%
Dietary Fiber 3.06g 12%
Protein 1.16g 2%
Vitamin C 2.9mg 5%
Vitamin A 0.9mg 30%
Iron 1.1mg 6%
Calcium 36.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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