Gingered Pea Pods With Soy-Flavored Butter Recipe

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Gingered Pea Pods With Soy-Flavored Butter
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Ingredients
5
Count
Nutrition
90
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Heat 1 1/2 teaspoons oil in wok or heavy large skillet over medium-high heat.
  2. Add ginger and stir-fry until light golden brown, about 1 minute; remove from wok.
  3. Add remaining oil to wok and heat until hot.
  4. Add snow peas and stir-fry until almost crisp-tender, about 3 minutes.
  5. Return ginger to wok and stir-fry until heated through, about 30 seconds.
  6. Transfer vegetables to serving platter.
  7. Add soy sauce to wok; immediately add butter and whisk until smooth, about 30 seconds.
  8. Pour over snow peas, toss well and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.39 Kcal (378 kJ)
Calories from fat 56.33 Kcal
% Daily Value*
Total Fat 6.26g 10%
Cholesterol 7.63mg 3%
Sodium 255.27mg 11%
Potassium 13.82mg 0%
Total Carbs 6.09g 2%
Sugars 1.24g 5%
Dietary Fiber 2.33g 9%
Protein 2.81g 6%
Iron 0.1mg 1%
Calcium 1.9mg 0%
Amount Per 100 g
Calories 71.96 Kcal (301 kJ)
Calories from fat 44.84 Kcal
% Daily Value*
Total Fat 4.98g 10%
Cholesterol 6.08mg 3%
Sodium 203.2mg 11%
Potassium 11mg 0%
Total Carbs 4.85g 2%
Sugars 0.99g 5%
Dietary Fiber 1.85g 9%
Protein 2.24g 6%
Iron 0.1mg 1%
Calcium 1.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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