Gingered Beef and Noodles Recipe

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Gingered Beef and Noodles
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Ingredients:

Directions:

  1. Cook noodles as directed on package. Drain.
  2. Meanwhile, in medium bowl, combine soy sauce, garlic and beef strips; toss to coat. Heat oil in wok or 12-inch skillet over medium-high heat until hot. Add beef mixture; cook and stir 5 to 6 minutes or until beef is no longer pink in center.
  3. In medium bowl, mix broth, cornstarch, oyster sauce and gingerroot until smooth. Add to wok; cook and stir 2 to 3 minutes or until sauce has thickened. Gently fold spinach into beef mixture; cook and stir 2 to 3 minutes or until spinach is slightly wilted.
  4. In large serving bowl, combine cooked noodles and beef mixture; toss gently to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.65 Kcal (1075 kJ)
Calories from fat 91.95 Kcal
% Daily Value*
Total Fat 10.22g 16%
Cholesterol 62.49mg 21%
Sodium 461.98mg 19%
Potassium 430.98mg 9%
Total Carbs 23.62g 8%
Sugars 0.62g 2%
Dietary Fiber 1.43g 6%
Protein 17.08g 34%
Vitamin C 7.6mg 13%
Iron 3.1mg 17%
Calcium 44.6mg 4%
Amount Per 100 g
Calories 166.64 Kcal (698 kJ)
Calories from fat 59.7 Kcal
% Daily Value*
Total Fat 6.63g 16%
Cholesterol 40.57mg 21%
Sodium 299.96mg 19%
Potassium 279.83mg 9%
Total Carbs 15.34g 8%
Sugars 0.4g 2%
Dietary Fiber 0.93g 6%
Protein 11.09g 34%
Vitamin C 4.9mg 13%
Iron 2mg 17%
Calcium 28.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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