Egg Noodles With Spinach Recipe

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Egg Noodles With Spinach
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  1. Bring 4 quarts of water to boil, add 1 TBL salt and the noodles. Cook, stirring often, until al dente.
  2. Reserve 1/2 cup of the pasta cooking water, then drain the noodles and return them to the pot.
  3. Heat the oil, garlic, basil, red pepper flakes, and 1/2 tsp salt in a medium saucepan over medium heat until sizzling about 1 minute.
  4. Add the cottage cheese, Parmesan and broth and cook, stirring occasionally, until thickened slightly, 2 to 4 minutes.
  5. Stir the sauce into the noodles, adjusting the consistency of the sauce with the reserved pasta water as needed. Stir in the spinach, one handful at a time, and cook until wilted, abut 30 seconds. Add the parsley and season with salt & pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 625.51 Kcal (2619 kJ)
Calories from fat 156.18 Kcal
% Daily Value*
Total Fat 17.35g 27%
Cholesterol 115.16mg 38%
Sodium 574.06mg 24%
Potassium 815.92mg 17%
Total Carbs 86.4g 29%
Sugars 4.06g 16%
Dietary Fiber 5.11g 20%
Protein 28.86g 58%
Vitamin C 32.5mg 54%
Iron 7.3mg 41%
Calcium 308.8mg 31%
Amount Per 100 g
Calories 212.17 Kcal (888 kJ)
Calories from fat 52.98 Kcal
% Daily Value*
Total Fat 5.89g 27%
Cholesterol 39.06mg 38%
Sodium 194.72mg 24%
Potassium 276.76mg 17%
Total Carbs 29.31g 29%
Sugars 1.38g 16%
Dietary Fiber 1.73g 20%
Protein 9.79g 58%
Vitamin C 11mg 54%
Iron 2.5mg 41%
Calcium 104.8mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
  • 16

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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