Ginger Orange Carrot Saute Recipe

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Ginger Orange Carrot Saute
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Ingredients:

Directions:

  1. Heat oil in a skillet over medium heat.
  2. Add carrots and ginger, stirring constantly for 2 minutes.
  3. Stir in juice, simmer for 1-2 minutes.
  4. Season with pepper and serve.
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.93 Kcal (83 kJ)
Calories from fat 5.11 Kcal
% Daily Value*
Total Fat 0.57g 1%
Sodium 14.43mg 1%
Potassium 95.2mg 2%
Total Carbs 3.51g 1%
Sugars 2.13g 9%
Dietary Fiber 0.63g 3%
Protein 0.35g 1%
Vitamin C 8mg 13%
Vitamin A 0.2mg 7%
Calcium 8.4mg 1%
Amount Per 100 g
Calories 56.54 Kcal (237 kJ)
Calories from fat 14.49 Kcal
% Daily Value*
Total Fat 1.61g 1%
Sodium 40.94mg 1%
Potassium 270.07mg 2%
Total Carbs 9.95g 1%
Sugars 6.03g 9%
Dietary Fiber 1.78g 3%
Protein 1g 1%
Vitamin C 22.8mg 13%
Vitamin A 0.6mg 7%
Calcium 23.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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