Cranberry-Orange Ginger Chutney Recipe

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Cranberry-Orange Ginger Chutney
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Ingredients:

Directions:

  1. Heat the oil in a medium saucepan over medium heat. Add shallots and ginger; cook 5 minutes or until golden, stirring occasionally. Add juice, scraping pan to loosen browned bits. Add cranberries and remaining ingredients. Reduce heat; simmer 15 minutes or until slightly thickened. Cover and chill 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.69 Kcal (1071 kJ)
Calories from fat 6.9 Kcal
% Daily Value*
Total Fat 0.77g 1%
Sodium 94.53mg 4%
Potassium 121.23mg 3%
Total Carbs 62.78g 21%
Sugars 53.19g 213%
Dietary Fiber 0.44g 2%
Protein 0.53g 1%
Vitamin C 50.7mg 84%
Iron 0.1mg 1%
Calcium 17.8mg 2%
Amount Per 100 g
Calories 186.49 Kcal (781 kJ)
Calories from fat 5.04 Kcal
% Daily Value*
Total Fat 0.56g 1%
Sodium 68.95mg 4%
Potassium 88.42mg 3%
Total Carbs 45.79g 21%
Sugars 38.79g 213%
Dietary Fiber 0.32g 2%
Protein 0.38g 1%
Vitamin C 37mg 84%
Iron 0.1mg 1%
Calcium 13mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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