Directions:
- Cut the carrots into even chunks that will not fall through your grill grate, such as just halved lenthwise if Thumbelinas, and also chopped to 1 /12 - 2 pieces if not Thumbelinas.
- Combine all ingredients in a bowl and toss well (or combine in a plastic bag and shake). Let marinade for 30 minutes or up to overnight.
- Heat a grill to a high flame. Place carrots on the rack split-side down. Cover grill and let cook for 3-5 minutes.
- Remove cover. Flip carefully once. Cook another 2-4 minutes or until the largest chunks have charred on both sides (removing smaller pieces that have charred first, especially if not using Thumbelina carrots).
- Let cool a few minutes & then serve while still warm. Great on it's own or in salads.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.18 Kcal (285 kJ) | ||
| Calories from fat | 22.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 4% | |
|---|---|---|---|
| Sodium | 79.26mg | 3% | |
| Potassium | 258.01mg | 5% | |
| Total Carbs | 11.66g | 4% | |
| Sugars | 7.02g | 28% | |
| Dietary Fiber | 2.47g | 10% | |
| Protein | 0.86g | 2% | |
| Vitamin C | 6.4mg | 11% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 0.1mg | 1% | |
| Calcium | 30.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 77.13 Kcal (323 kJ) | ||
| Calories from fat | 25.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.81g | 4% | |
|---|---|---|---|
| Sodium | 89.66mg | 3% | |
| Potassium | 291.86mg | 5% | |
| Total Carbs | 13.18g | 4% | |
| Sugars | 7.94g | 28% | |
| Dietary Fiber | 2.79g | 10% | |
| Protein | 0.97g | 2% | |
| Vitamin C | 7.2mg | 11% | |
| Vitamin A | 0.9mg | 25% | |
| Iron | 0.1mg | 1% | |
| Calcium | 34.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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