Ginger Chicken With Peaches and Onions Recipe

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Ingredients:

Serving

1 lb peach, frozen and unthawed
2 red onions, halved and sliced 1/4-inch thick
2 tbsp gingerroot, grated and fresh
2 tbsp soy sauce
1 tbsp olive oil
1 tsp olive oil
1 tbsp toasted sesame oil
2 1/2 lbs chicken breasts (bone-in, skin-on )

Directions:

Preheat oven to 450.
Place frozen peaches and onion slices on a large rimmed baking sheet; season with salt and pepper to taste. Sprinkle with ginger, soy sauce, one tablespoon of olive oil, sesame oil, and red pepper flakes, and toss to coat.
Rub chicken breasts with remaining teaspoon of olive oil, and season with salt and pepper to taste. Arrange chicken skin-side up among peaches and onions.
Roast until chicken is opaque throughout and registers 160 on a thermometer inserted in the thickest part of the breast, about 25 to 30 minutes.
Serve over rice, couscous, or bulgur.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	612.78 Kcal (2566 kJ)
Calories from fat	303.24 Kcal
		% Daily Value*
Total Fat	33.69g	52%
Cholesterol	166.28mg	55%
Sodium	1382.32mg	58%
Potassium	680.37mg	14%
Total Carbs	36.92g	12%
Sugars	18.22g	73%
Dietary Fiber	4.19g	17%
Protein	43.35g	87%
Vitamin C	73.6mg	123%
Iron	2mg	11%
Calcium	62.9mg	6%

Amount Per 100 g
Calories	196.05 Kcal (821 kJ)
Calories from fat	97.02 Kcal
		% Daily Value*
Total Fat	10.78g	52%
Cholesterol	53.2mg	55%
Sodium	442.26mg	58%
Potassium	217.68mg	14%
Total Carbs	11.81g	12%
Sugars	5.83g	73%
Dietary Fiber	1.34g	17%
Protein	13.87g	87%
Vitamin C	23.6mg	123%
Iron	0.6mg	11%
Calcium	20.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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