Ginger Beer IIi (Cameroon) Recipe

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Ginger Beer IIi (Cameroon)
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Ingredients
5
Count
Nutrition
3837
Calories
Total time
1455
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Place pulverized ginger and pineapples in a large container.
  2. Pour boiling water over ginger and pineapples.
  3. After it's cooled, add yeast if desired and let sit overnight.
  4. The next day, strain, add molasses, chill, and serve.
  5. *Extra sugar or ginger may be added if desired.
  6. *Ginger Beer may be diluted with water if too strong.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3836.83 Kcal (16064 kJ)
Calories from fat 41.9 Kcal
% Daily Value*
Total Fat 4.66g 7%
Sodium 927.18mg 39%
Potassium 19466.8mg 414%
Total Carbs 976.99g 326%
Sugars 901.22g 3605%
Dietary Fiber 10.43g 42%
Protein 12.47g 25%
Vitamin C 27.4mg 46%
Iron 64mg 356%
Calcium 2886.1mg 289%
Amount Per 100 g
Calories 69.9 Kcal (293 kJ)
Calories from fat 0.76 Kcal
% Daily Value*
Total Fat 0.08g 7%
Sodium 16.89mg 39%
Potassium 354.64mg 414%
Total Carbs 17.8g 326%
Sugars 16.42g 3605%
Dietary Fiber 0.19g 42%
Protein 0.23g 25%
Vitamin C 0.5mg 46%
Iron 1.2mg 356%
Calcium 52.6mg 289%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 76.3
    Points
  • 108
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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