Ghost Fried Potatoes Recipe

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Ghost Fried Potatoes
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  • 1 dried ghost chili pepper
  • salt and pepper


  1. Wash and cut the potatoes as desired (I usually cut lengthwise making round slices around 1/8 inch thick). Sprinkle with salt and pepper. Heat the oil over medium heat in a large skillet and just before putting the tomatoes in put one ghost chili in the oil (handle the pepper very carefully and wash your hands after touching it). Cook the potatoes in the oil turning once and when golden brown (4-8 minutes) place them on a plate covered with paper towels to soak up the oil and discard the ghost chili. Sprinkle with salt and pepper if desired and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.11 Kcal (959 kJ)
Calories from fat 122.4 Kcal
% Daily Value*
Total Fat 13.6g 21%
Sodium 16.15mg 1%
Potassium 634.33mg 13%
Total Carbs 24.22g 8%
Sugars 1.15g 5%
Dietary Fiber 2.31g 9%
Protein 3.46g 7%
Vitamin C 9.2mg 15%
Iron 1.2mg 6%
Calcium 20.8mg 2%
Amount Per 100 g
Calories 177.69 Kcal (744 kJ)
Calories from fat 94.93 Kcal
% Daily Value*
Total Fat 10.55g 21%
Sodium 12.52mg 1%
Potassium 491.99mg 13%
Total Carbs 18.78g 8%
Sugars 0.89g 5%
Dietary Fiber 1.79g 9%
Protein 2.68g 7%
Vitamin C 7.2mg 15%
Iron 0.9mg 6%
Calcium 16.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
  • 6

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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