Amount Per 1 Serving | |||
Calories | 229.11 Kcal (959 kJ) | ||
Calories from fat | 122.4 Kcal | ||
% Daily Value* | |||
Total Fat | 13.6g | 21% | |
---|---|---|---|
Sodium | 16.15mg | 1% | |
Potassium | 634.33mg | 13% | |
Total Carbs | 24.22g | 8% | |
Sugars | 1.15g | 5% | |
Dietary Fiber | 2.31g | 9% | |
Protein | 3.46g | 7% | |
Vitamin C | 9.2mg | 15% | |
Iron | 1.2mg | 6% | |
Calcium | 20.8mg | 2% |
Amount Per 100 g | |||
Calories | 177.69 Kcal (744 kJ) | ||
Calories from fat | 94.93 Kcal | ||
% Daily Value* | |||
Total Fat | 10.55g | 21% | |
---|---|---|---|
Sodium | 12.52mg | 1% | |
Potassium | 491.99mg | 13% | |
Total Carbs | 18.78g | 8% | |
Sugars | 0.89g | 5% | |
Dietary Fiber | 1.79g | 9% | |
Protein | 2.68g | 7% | |
Vitamin C | 7.2mg | 15% | |
Iron | 0.9mg | 6% | |
Calcium | 16.1mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.